Self-improvement strategies to make resolutions a reality
Self-improvement is at the heart of the majority of New Year’s resolutions. Individuals resolving to read more or live a more active lifestyle or travel are all attempting better themselves.
January 2022
Read MoreSelf-improvement strategies to make resolutions a reality
Do you know the difference between COVID-19 testing options?
(BPT) - When you think about efforts to fight the spread of COVID-19, vaccinations, hand washing and masking likely come to mind. However, one important effort that must remain the first line of defense is effective testing. With the holiday season in full swing, we cannot let our guards down. Testing, combined with other defensive measures, is essential to keeping ourselves and our loved ones safe.
Recognition continued for Kansas Farm Bureau
Kansas Farm Bureau (KFB) is continuing in 2022 its recognition of “Sesquicentennial Farms” in conjunction with KFB’s annual “Century Farm” program. The Century Farm program honors farms with ownership of at least 80 acres within the same family for 100 years or more.
Why accountability and regulation are needed to curb social media youth crisis
(BPT) - The statistics are in - and it’s quite clear that America’s teens are in crisis. The cause? A freewheeling social media environment where cyberbullying and exploitation are rampant and where the companies that do nothing to stop it are not held accountable, according to the Social Media Victims Law Center (SMVLC).
The Ottawa University cheerleaders
The Ottawa University cheerleaders perform during a timeout of Wednesday’s game against Oklahoma Wesleyan. The OU teams return to the court 5/7 p.m.
Four easy ways to limit carbs in 2022 for a healthier you
(BPT) - Heading into the new year, you may be thinking about ways to work on your health and wellness. A new year is an ideal opportunity to consider positive lifestyle changes, and what you choose to eat is a big part of that. The good news is, you can focus on nutritional goals while still enjoying the food you eat.
Pitfalls to avoid falling into debt
High consumer debt can compromise individuals’ financial futures and have an adverse effect on their overall health. Debt has long been an issue that threatens individuals’ well-being, but the good news is that certain debts seem to be on the decline.
Kansas Dept. for Children and Families extends Emergency Food Assistance Benefits
The Kansas Department for Children and Families (DCF) has announced the continuation of the emergency food assistance, or SNAP benefits, to current participants. According to DCF, the extension will increase the maximum monthly benefit for 63,000 Kansas families and deliver over $14,000,000 in additional funds.
How to account for a rising cost of living
Cost of living is a significant component of financial planning. The cost of living may dictate where people live and work, and a high cost of living can influence how individuals spend their free time.
AdventHealth Ottawa Auxiliary giving out scholarships to Franklin Co. students studying health fields
The AdventHealth Ottawa Auxiliary will be giving out scholarships to medical students living in Franklin County or working for AdventHealth Ottawa to use toward their education in a health-related field. To qualify for the scholarship, students must be enrolled in or accepted to a health program offered by an accredited institution and have a cumulative grade point average of 3.0 or above. Pre-Medical and Pre-Nursing students are not eligible for this scholarship.